Science-Based Professional Training

Resume

  • Track and Field Athlete (7 Years)

    • School Record Holder in the 400m, DMR, 4x100, 4x200 and 4x400 at Stonehill College

    • Division 2 All-American

    • NE-10 2019 60m Dash Champion

  • Schooling and Qualifications

    • Master’s Degree in Exercise Science and Physiology

    • USATF Level 1 Coach

    • Harvard University Strength and Conditioning

      • Track and Field

      • Rugby

      • Football

      • Hockey

      • Lacrosse

      • Swim + Dive

      • Basketball

    • 3+ ALTIS Sprint Certifications

    • Invited to observe practice at Racer’s Track Club in Kingston, Jamaica (Coach Glen Mills, Usain Bolt, Oblique Seville, Zharnel Hughes, Antonio Watson)

  • 5+ Years Coaching Experience

    • Sprints Coach Dover-Sherborn High School

    • Head Coach Athletic Evolution Track Club

    • Track and Field Personal Training

Learn From an Individual Who Has Studied With the Best

I’ve learned under some of the best coaches in the world, so that I can bring you the best training you can get.

Perform proven workouts that are science-backed to get you faster.

Biweekly accountability calls from a coach that cares about your progress.

Technique and strategy adjustments from a refined coaches’ eye.

Expert strength and conditioning programs personalized to your athletic needs.