Online Personal Training

With Online Personal Training, pro-level sprint coaching has never been more accessible or affordable.

Discover your potential with holistic sprint programs that are fully personalized, including:

  • Sprint Workouts

  • Mobility Routines

  • Strength and Conditioning

Most online training programs are copy-paste stock routines. With FTSP, you’ll have a program that accounts for YOUR:

  • Ability Level

  • Available Equipment

  • Schedule

  • Athletic Goals

Programs

For slightly more than the cost of a single in-person personal training session, you receive:

A month of Professional Track and Field Training

Biweekly Accountability Calls

5 Days/Week Access to Form Check Picture/Video Submissions

7 days/week Coach Messaging Access

1 Month

$150.00

3 Months

$405.00

(10% off)

6 Months

$765.00

(15% off)